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The success rates, according to researchers, were similar to those from the best-available treatment programmes currently used for smoking cessation as reported by the Health and Information Quality Authority.Īlmost 6,000 people in Ireland die each year from tobacco-related diseases and health officials hope Ireland is tobacco-free by 2025.Ĭommenting on the study, TFRI Director General Prof Luke Clancy said: “Allen Carr is a hugely underused treatment method which has great potential to help Ireland achieve its ambitious targets in tobacco control.” This was almost twice the quit rate achieved by smokers in the Quit.ie group. The results, which have been published online by the journal Tobacco Control ( ), showed a quit rate of 38 per cent at one month, 26 per cent at three months, 23 per cent at six months, and 22 per cent at 12 months in the Carr group. 2015 marks the 30th anniversary since this ground-breaking book’s first publication.
#Allen carr easy way to quite smoking how to#
It is the world’s bestselling book on how to give up smoking and over nine million copies have been sold worldwide. Allen Carr’s Easy Way to Stop Smoking is the one that really works. The only reason any smoker lights a cigarette is to try to end the empty, insecure feeling that the previous cigarette created.
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There are no published randomised clinical trials (RCT) to support its use. that she credits Allen Carrs Easyway to helping her finally stop smoking.
#Allen carr easy way to quite smoking trial#
The trial involved 300 adult smokers equally randomised to the Carr method and Quit.ie service and followed for one year. Volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop. The moment you stop smoking, everything that goes wrong in your life is blamed on the fact that you’ve stopped smoking. Background/Aims: Allen Carrs Easyway to Stop Smoking (AC) is widely used. From Prince Harry to Jennifer Aniston, these celebrities all quit smoking.
#Allen carr easy way to quite smoking free#
In a study carried out in Dublin by the Tobacco Free Research Institute Ireland (TFRI), researchers found that smokers who followed the Carr method were twice as likely to quit than those who logged on to the HSE website for help. Quit.ie is an online campaign of the Health Service Executive (HSE), designed to help Irish smokers stub out the habit.